I ran my third 10k Sunday morning with Amy and Tammy.
Actually this was the only 10k that I ran so far that I felt that I could have probably kept running for another mile or so. Which is great since I have the Army 10 mile in October to do.
It was a very nice course, trail run on the W&OD, so it was shady and also it was a very nice cool morning.
There were a lot of runners, over a 1,000. That’s probably because it was also a 20k run as well. Those runners are amazing as they passed us during our run…or should I say they flew by.