I just discovered Greg Laswell music and I’m in love! I didn’t realize that his songs are used in many of the Gray’s Anatomy episodes – no wonder I love his songs. So haunting, so true and deep are the messages. I particular like this one…for me it talks about what you can do to yourself with self-imposed limiting beliefs. We can crush our own spirits … it’s true we are our own worst enemy. The “Then There’s You” part reminds me that there is always someone in our life who can turn our spirits – who turns our thoughts outward to focus on the positive, the good that’s in us all. I hope everyone has someone like that!